You know that flood of papers you get pretty much daily? The mail, the bills, the free newspaper you pick up, the catalogs, the kidspermission slips & homework, the wedding invitation, the coupon flyers, etc....

I recently got a facebook message from my cousin asking if I'd mailed a check for something I had purchased from her shop when we were visiting out of town. I said, of course I...

The times I'm late & frazzled are the times when I think I can get so much more done than I have time for. Just one more load of wash, one more email, tweet an...

A few weeks ago, I used the word 'purge' with a client. Her reaction - and I may not have noticed if I hadn't sensed some inner conflict going on - was illuminating. It was...

A few months ago, I got really irritated with my husband. He put something in the microwave to heat up and then just, well, stood there. Waiting for it. I just wanted to say, 'you...